Women's Self Defense SEMINAR CLASSES COMING SOON!!

In the women's self defense seminar, we will go over a basic understanding of kickboxing technique and the few punches, kicks and knees that are most effective. We will go over strategy and proper movement that works for you best. Once we've established those basic moves we will try and cover all the bases in which you would be attacked. From the front, from behind, pushed to the floor ect. Coach Vic will bring in a few different sized males so you will be able to properly go over multiple different attacker scenarios. 

In today's world you never know what you might encounter, so why not feel somewhat comfortable in your own ability to protect yourself. 

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